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One Health helps you track and understand your health simply.

Lipid Panel (Cholesterol and Triglycerides)

Heart Health

5-10 minutesBlood draw

A comprehensive cholesterol test that measures different types of fats in your blood.

Duration
5-10 minutes
Sample Type
Blood draw ()
Results Timeline
1-2 business days
Fasting required for accurate results

How to Prepare

Follow these instructions to ensure accurate test results

12-14 hours before
Fast completely (no food or drinks except water)
24 hours before
Avoid alcohol consumption
48 hours before
Avoid heavy, fatty meals
Things to Avoid
  • Coffee, tea, or any beverages except water during fasting
  • Chewing gum or mints
  • Strenuous exercise on test day

Day of Your Test

  • Schedule for early morning if possible
  • Drink water to stay hydrated
  • Take regular medications unless told otherwise (ask your doctor)
  • Bring a snack for after the test

What This Measures

To assess cardiovascular disease risk and guide treatment decisions for heart health.

  • LDL cholesterol - can build up in arteries
  • HDL cholesterol - helps remove LDL from blood
  • Total cholesterol - overall cholesterol level
  • Triglycerides - another type of blood fat

Why This Test Matters

High LDL cholesterol is a major risk factor for heart attack and stroke. Early detection and management can significantly reduce cardiovascular disease risk.

Normal Ranges

LDL (Bad Cholesterol)
Optimal
Below 100 mg/dL
HDL (Good Cholesterol)
Protective
Above 60 mg/dL
Total Cholesterol
Desirable
Below 200 mg/dL
Triglycerides
Normal
Below 150 mg/dL

Reference intervals vary by laboratory, analyzer, methodology, population, and units. The ranges shown here are for education only. Always interpret your results against the reference interval printed on your own lab report.

After the Test

  • Eat a healthy meal or snack after the test
  • Resume normal activities immediately
  • You may feel slightly lightheaded - sit for a moment if needed

Understanding Results

If High

High LDL or triglycerides increase heart disease risk. Treatment may include diet changes, exercise, and medications like statins.

If Low

Low HDL (below 40 mg/dL for men, 50 mg/dL for women) also increases risk. Lifestyle changes can help raise HDL.

Good to Know

  • A single high reading doesn't mean you need medication - patterns matter
  • Recent illness or stress can temporarily affect results
  • Some medications can influence cholesterol levels

Follow Up

  • Review results with your doctor within 1-2 weeks
  • Discuss lifestyle modifications and treatment options
  • If normal and low risk: retest every 4-6 years
  • If elevated: retest in 2-3 months after interventions

Source: Test preparation information is based on standard clinical guidelines and laboratory best practices. This information is provided for reference purposes only and should not replace professional medical advice, diagnosis, or treatment. Always follow the specific instructions provided by your healthcare provider or laboratory.